beautiful." - Sophia Loren
beautiful." - Sophia Loren
The ease of an Olay moisturiser, the finish of a sheer Max Factor foundation.
This daily moisturiser with a hint of Max Factor foundation hydrates skin for up to 24 hours and evens out your complexion for a light, effortless look you can wear every day.
- SPF 15 protects skin from harmful UV rays
- moisturises all day long to ensure skin glows with radiance
- enhances and evens out skin tone with a touch of Max Factor foundation
It's long but very informative
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We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
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What is the correct way of eating fruits?
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IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
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If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
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FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
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In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
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So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
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Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
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There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
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When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
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But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
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KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
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APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
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STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
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ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
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WATERMELON: Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
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GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
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Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
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A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting.. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...
Heat three tablespoons of apple cider vinegar with one cup of water in a pot over the stove. Once the vinegar and water start steaming, turn off the stove. Steam your face over the pot using a towel draped over your head. After a few minutes of steaming, dab some apple cider vinegar on a cotton ball and pat it on your face to remove any loosened dirt. Gently remove blackheads using a tissue and light pressure. Rinse with lukewarm water and then spray or pat chilled apple cider vinegar to close the pores. Remember, to fix skin problems with apple cider vinegar, steam your face with diluted vinegar, remove excess dirt and close your pores with a spritz of cold apple cider vinegar
- Remove the existing Nail polish using a nail polish remover. Cut the nail in to square or oval shape.
- Take warm water in a bowl, add 1 spoon of mild shampoo and glycerin. Soak the hands till wrist for 10mins.
- Massage the hands gently with a hand scrub to remove the dead cell for about 3 minutes.
- Wash the hands and pat dry.Now shape the nails with a nail file. Do this only in one direction, from one corner to the other.
- Now apply almond oil and massage for few mins. Cover the hands for 5mins with a clean towel dipped in warm water.
- Apply a hand pack and rest the hands for 15mins. Clean and pat dry.
- Put on some cuticle cream and massage. you can use even olive oil instead of cuticle cream.To remove the dry cuticle, rub a cuticle stick around the nail in very small circles so that the dead cuticle is rubbed off. You can push the rest of the cuticle back.
- Clean away all the nail dust and once again wipe the nails with a nail polish remover to wipe away any oil residue.
- Brush on in 2 coats of base coat. Let it dry.
- Stick the french manicure tape strips on each nail underneath the free edge of the nail. Coat the tip and pull of the strips. Let dry. If u want you can stick nail art and Coat the nail with pink or nude nail polish. Finish with top coat for a durable french manicure.
- If you are not happy with your current shade of lipgloss, don't throw it away. You can always try a mix and match of two or more shades.
- Take the applicator out of the lipgloss and rub it on any of your favorite lipsticks. Get a good amount and insert it back in the lipgloss pull it in and out few times. Test the color. If you are not happy with the current shade repeat the process until u get your desired shade.
- If you have a clear lipgloss you can add any color to it, even a drop of red or orange food coloring for a burst of bright color. You can even give a lighter shade a deeper by this method.
- You don't have to be stuck with the shade of lipgloss you get in a pot.You can still create another shade by rubbing your finger on a shade of lipstick, then inserting it in the pot of gloss and mixing it.
My Blog List
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Pork Vindaloo5 years ago
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December Makeup Haul5 years ago
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A few of my favorite fashion items7 years ago
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Dropping In8 years ago
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The stage is set.9 years ago
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Ginger Tea12 years ago
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Where am I headed ???12 years ago
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Window Shopping at Sharjah Gold Souq14 years ago