- Drink at least 8 glasses of water daily.
- Include lots of fresh vegetables and fruits in your daily diet.
- Avoid fatty fried foods.
- Massage your face with olive oil or coconut oil .
- Wash your face in cold water 2-3 times daily.
- Remove all the makeups from your face before going to sleep.
- Use sunscreen always when you go out.
- Sleep at least 8hrs daily.
- Moisturizer your skin always. do not let it dry.
- Once in a week do a cleanup.
- Do not use facial scrubs daily. you can use them once in a week.
- Apply once in a week a facial pack which suits your skin type.
- Be happy and smile always.
Rani Ahilya Bai fort- Maheshwar, Madhya pradesh
6 months ago
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